1. Salvation. "Thou hast lifted me up" (Psa 30:1).
2. Sanctification. "Thou hast healed me" (Psa 30:2).
3. Resurrection. "Thou hast brought up my soul from the grave" (Psa 30:3).
4. Preservation. "Thou hast kept me alive" (Psa 30:3).
5. Established. "Thou hast made my mountain to stand strong" (Psa 30:7).
6. Exultation. "Thou hast turned for me my mourning into dancing" (Psa 30:11).
7. Separation and gladness. "Thou hast put off my sackcloth and girded me with gladness" (Psa 30:11).